Children thrive when the adults caring for them are well, yet early years work can be demanding and stressful. This course helps practitioners look after their own mental health and helps settings build a culture where wellbeing matters.
What you’ll learn
- Why practitioner wellbeing matters for children and quality
- Recognising the signs of stress and burnout
- Practical self-care and stress management strategies
- Managing workload and work-life balance
- Supporting colleagues and building a wellbeing culture
- When and where to seek further help
On completion learners receive an NFAQ-accredited certificate as evidence for compliance and Ofsted.

